Exploring the Path Within—A Simple Guide to Spiritual Self-Discovery
The idea of an “inward journey” might sound mysterious or complicated, but at its heart, it’s really about getting to know ourselves better and drawing closer to God. This isn’t about traveling to far-off places or climbing mountains—it’s about looking inside, understanding who we are, and opening ourselves up to God’s gentle guidance and love.
What Is the Inward Journey?
Think of the inward journey as a spiritual adventure that happens inside you, not outside. Imagine your mind and heart as a place to explore—one filled with memories, hopes, fears, dreams, and questions. It’s a personal “pilgrimage” where you ask, “Who am I, really?” and “What is God inviting me to become?”
You don’t need special qualifications or secret rituals. Anyone can start this journey, no matter their background or past. The tools are simple: honesty with yourself, a willingness to reflect, and an openness to God.
Why Take the Inward Journey?
Many people feel lost or restless at times, wondering about their purpose or searching for meaning. The inward journey helps us find answers by:
· Discovering what motivates us
· Understanding why we react the way we do
· Identifying what really matters to us
· Finding peace and direction
· Growing in faith and wisdom
In other words, it helps us grow into the people we’re meant to be.
How Do We Begin? The Basics of Self-Reflection
Self-reflection means pausing for a moment and looking honestly at our own thoughts, feelings, and actions. It’s like holding up a mirror—not just to our faces, but to our hearts and minds. This can be done in simple ways:
· Sitting quietly and thinking about your day
· Journaling about what’s on your mind
· Asking yourself, “Why did I act or feel that way?”
· Talking with God as you would a close friend
Through self-reflection, we become more aware of who we are, what we value, and where we might want to change.
Prayer: Inviting God Into the Process
Prayer is simply talking—and listening—to God. It doesn’t have to be fancy or filled with old-fashioned language. Start with what’s in your heart:
· Share your worries, hopes, and questions
· Ask God for guidance and wisdom
· Thank God for the good things, even small ones
· Admit your mistakes and ask for help to do better
You can pray anywhere, at any time. Some people like to set aside a special time, while others pray “on the go.” What matters is honesty and openness.
Transformation: Growing Into Something More
As we reflect and pray, we might notice areas where we need to change—old habits that hold us back, attitudes that hurt instead of help, or fears that keep us stuck. The inward journey invites us to let God shape us, bit by bit, into people who are more loving, patient, and courageous.
This transformation doesn’t happen overnight. It’s a slow, ongoing process, like a seed growing into a tree. Sometimes it’s challenging, but with God’s help, we can become our truest and best selves.
Searching the Heart: Letting God Show Us Who We Are
There’s a beautiful passage in the Bible, Psalm 139:17-24, that talks about asking God to “search” us—to look deep inside and help us see anything that needs changing. The writer trusts that God knows them inside and out and prays for guidance to live the right way.
This is a humble and courageous prayer. It’s admitting that we don’t always understand ourselves, but we trust God to help us grow. Some people pray something like, “God, show me where I need to change, and give me the strength to become better.”
The Rewards of the Inward Journey
Why take this journey? Because it leads to:
· Greater self-understanding and confidence
· Deeper relationships with others
· Peace in the midst of life’s storms
· A stronger sense of purpose
· A closer relationship with God
When we’re honest with ourselves and with God, we find healing, wisdom, and freedom. We’re less likely to be swept away by life’s challenges because we have a solid foundation on the inside.
Common Practices for the Inward Journey
· Journaling: Writing down your thoughts, feelings, prayers, and questions
· Meditation: Sitting quietly, focusing on your breathing, and noticing what comes up
· Prayer: Speaking and listening to God regularly
· Reading: Reflecting on Bible passages, inspirational books, or poetry
· Talking with Mentors or Friends: Sharing your journey with others you trust
You don’t have to do all these at once. Try what feels right for you, and be gentle with yourself. Everyone’s journey looks a little different.
It’s Not About Perfection
The inward journey is not about becoming perfect or having all the answers. It’s about being honest, humble, and open to growth. Sometimes we discover things we don’t like about ourselves, but that’s okay—God’s love is deeper than our flaws, and each new day is a chance to try again.
Not a Retreat—A Foundation for Living
Some people worry that looking inward means ignoring the world or becoming selfish. In reality, building a strong inner life helps us live better “on the outside.” When we’re grounded and at peace within, we’re more compassionate, wise, and helpful to others.
Instead of running away from problems, we gain the strength to face them. Our inward journey becomes the foundation we stand on as we work, serve, and love in the world.
Keep Going: The Journey Never Ends
Self-discovery and spiritual growth aren’t things you check off a list—they’re ongoing. Even after years, there’s always more to learn about ourselves and about God. Some days are easier than others, but every step is worth it.
When you feel lost or discouraged, remember: the journey inward is also a journey toward God’s love, wisdom, and peace.
Encouragement for the Road
If you’re thinking about starting your own inward journey, don’t worry about doing it “right.” Begin with small steps. Spend a few quiet moments each day reflecting, praying, or simply sitting with your thoughts. Trust that God is with you, guiding and loving you every step of the way.
As Psalm 139 reminds us, God knows us completely and loves us deeply. Every effort we make to know ourselves better and to draw closer to God is worthwhile. Be patient with yourself, stay curious, and remember that transformation is possible, one day at a time.
In the end, the greatest discovery of the inward journey may be this: that we are deeply known, thoroughly loved, and gently guided toward a life filled with meaning and hope.
Minister A Francine Green
August 2025
afrancinegreen.com 