Practical Wisdom from Scripture and Everyday Living
Peace is something we all long for—in our homes, our hearts, our communities, and our world. But what does it actually mean to “make for peace,” and how can we do it in our daily lives? Let’s break it down in everyday language, combining timeless wisdom from the Bible with practical habits anyone can use.
What Does Peace Really Mean?
Peace is more than the absence of fighting or conflict. It’s about creating an environment—inside and out—where people can flourish, understand each other, and grow together. Peace is harmony, safety, and the kind of quiet strength that helps us face life’s ups and downs.
Lessons from the Bible: Romans 14:19 and Luke 19:42
· Romans 14:19: “Let us therefore make every effort to do what leads to peace and to mutual upbuilding.” This verse is a call to action. It tells us to do our best to create peace and help each other grow. The idea is to build people up, not tear them down, even when we disagree about everyday things.
· Luke 19:42: Here, Jesus weeps over Jerusalem, saying, “If you, even you, had only known on this day what would bring you peace—but now it is hidden from your eyes.” Jesus is saddened that the people missed their chance for real peace. It’s a reminder not to turn away from what truly matters—compassion, unity, and the chance to heal.
Internal Peace: What You Can Do for Yourself
1. Mindfulness and Living in the Present
· Practice meditation, even if it’s just for a few minutes a day.
· Pay attention to your breath, your senses, and what’s happening right now—not just your worries about the past or future.
· Appreciate small moments—a hot cup of coffee, a walk outside, a quiet evening.
Mindfulness helps you anchor yourself, calms your mind, and makes you less reactive to stress.
2. Positive Mindset
· Try to see the good in situations and people.
· Accept your flaws and treat yourself kindly instead of harshly.
· Focus on solutions and possibilities rather than problems.
When you choose a positive attitude, you pave the way for peaceful thoughts and actions.
3. Self-Care and Healthy Habits
· Eat healthy, get enough sleep, and exercise—even gentle stretching or a walk helps.
· Let go of negative influences and the weight of past mistakes.
· Make time for hobbies, creativity, or activities that help you unwind.
Taking care of your body and mind gives you the strength to deal with life peacefully.
4. Personal Growth
· Keep learning—read, try new things, or develop new skills.
· Face your fears, even in small ways. Growth often comes from stepping outside your comfort zone.
· Set achievable goals, celebrate progress, and forgive yourself for setbacks.
As you grow, you become more confident and peaceful within yourself.
External Peace: Building Peace with Others
1. Understanding and Respect
· Listen to others, even when you disagree—try to see things from their perspective.
· Respect differences in culture, beliefs, and opinions.
· Avoid jumping to conclusions or judgments.
Respect is the foundation of peaceful relationships.
2. Compassion and Forgiveness
· Be kind, even to those who frustrate you.
· Forgive mistakes—everyone slips up sometimes, including you.
· Let go of grudges; holding onto hurt only poisons your own peace.
Compassion heals wounds and opens the door to harmony.
3. Healthy Relationships and Community
· Surround yourself with people who lift you up, not drag you down.
· Join positive groups—volunteer, attend gatherings, or just connect with neighbors.
· Practice gratitude for those around you—say thank you, express appreciation.
Strong communities are built on care and encouragement.
4. Communication and Compromise
· Speak honestly but kindly. Share your thoughts, and let others share theirs.
· Work together to solve problems—find middle ground instead of insisting on being right.
· If conflict arises, aim for win-win solutions, not “winning” at someone else’s expense.
Respectful communication turns disagreements into opportunities for growth.
Putting It All Together: Everyday Practices for Peace
Peace isn’t built in a day, nor does it mean that everything will always go smoothly. But when you practice these habits—mindfulness, kindness, healthy living, and honest conversation—you’re laying the groundwork for lasting harmony. Here’s what you can do, step by step:
· Start your day with gratitude: List three things you’re thankful for.
· Take mindful breaks: Pause and breathe when you feel stress rising.
· Reach out: Send a kind message or make a call to someone who could use encouragement.
· Forgive quickly: Don’t let arguments fester. Say “I’m sorry” and move on.
· Learn something new: Pick up a book, watch an educational video, or try a new hobby.
· Serve others: Volunteer, help a neighbor, or simply hold the door open for someone.
· Reflect each night: Ask yourself how you helped build peace today. What could you do better tomorrow?
Peace from a Spiritual Perspective
The Bible reminds us that peace is not just about outward actions—it’s a spiritual state. Romans 14:19 encourages us to do what leads to peace and mutual upbuilding. That includes being humble, meek, patient, and loving. It means letting go of petty arguments and focusing on how you can help others grow.
In Luke 19:42, Jesus shows us that peace sometimes requires tough choices and acceptance of truth. When we ignore what is good and right, we miss out on real peace. But when we open our hearts to understanding and compassion—especially when it’s difficult—we move closer to the peace God wants for us.
Peace is Possible, One Step at a Time
None of us can change the whole world overnight, but each of us can make a difference in our own corner. By nurturing peace within ourselves and spreading it to those around us, we build a better future—one mindful moment, one kind word, one forgiving heart at a time.
Remember: the things that make for peace aren’t complicated. They’re simple actions and choices, repeated every day. Practice them, and watch your life—and your community—grow in harmony.
Minister A Francine Green
September 2025
afrancinegreen.com 