The Heart of Spiritual Disciplines: A Personal Reflection

Embracing the Love of Jesus Through Practice and Perseverance

When I think about spiritual disciplines, I realize how easy it is to fall into the trap of seeing them as chores—just another list of things to do because that’s what “good Christians” are supposed to do. For a long time, I approached prayer, reading Scripture, and even serving others as if they were obligations rather than opportunities. It wasn’t until I started to look at these practices through the lens of love that something changed in me.

Experiencing Discipline as an Expression of Love

Instead of cold routines, spiritual disciplines began to feel like acts of affection—ways to say to Jesus, “I love you, and I want to be like you.” It’s a lot like when you spend time with someone you care about; you find joy in the habits and little rituals you share. Spiritual disciplines work the same way. They’re not about meeting a quota or earning God’s approval. They are the loving habits of hearts that have already tasted the warmth of Jesus and want that warmth to flow through their lives.

The Fellowship of the Burning Heart

I love the image of friends gathering together in what’s called the “fellowship of the burning heart.” Here, practicing spiritual disciplines isn’t about trying to get something from God; it’s a response to the amazing grace we’ve already received. Like Paul says in Romans 5:2, we’ve gained access to grace through faith—and that’s reason enough to rejoice. Whenever I choose to practice discipline, it’s like opening myself up to more of that grace, hope, and joy.

Discipline Rooted in Love, Not Fear

Spiritual discipline, at its core, means wanting to align my life with the love of Jesus. It’s not about denying myself just for the sake of it. It’s about letting my desire to become more like Christ shape my choices. To me, it’s similar to how an athlete trains—not because they’re afraid of failing, but because they want to reflect the excellence of their calling. My spiritual “training” is fueled by love, not fear.

Running with Purpose: Paul’s Example

Paul’s words in 1 Corinthians 9:24-27 really resonate with me. He talks about running a race with purpose, not just flailing about. That image of disciplining his body—not beating the air, but making every effort count—reminds me that spiritual discipline takes real effort. It’s not pointless self-denial; it’s about bringing every part of myself under the guidance of faith. Paul wasn’t just worried about others; he wanted his own life to stay vibrant and genuine. Even the strongest believers need discipline—not to earn God’s favor, but to keep their hearts focused on the goal.

Why Spiritual Disciplines Matter in My Journey

I’ve learned that spiritual disciplines are essential—not because they save me, but because they help me stay close to Jesus. They’re the practical ways God transforms me from the inside out. When I practice prayer, Scripture reading, and serving with the right attitude, I find myself growing in grace and joy. The changes aren’t always quick or dramatic, but over time, these disciplines become the channels through which God’s love and life flow into who I am.

Practicing with Joy Instead of Obligation

Whenever I approach spiritual disciplines like a duty, I start to feel drained. But when I remember they’re opportunities to know Jesus better and let his love shape my life, they become a source of real joy. The transformation I’ve experienced hasn’t come from following rules, but from letting these practices nurture my relationship with Christ day by day.

Conclusion: A Life Shaped by Grace

For me, spiritual disciplines aren’t about being perfect or proving myself. They’re about responding to the love of Jesus with a willing heart—letting that love challenge me, change me, and help me grow. As I “exercise unto godliness,” I know I’m not alone. I’m part of a community standing together in grace, rejoicing in hope, and helping each other keep our hearts close to the warmth of Christ.

Minister A Francine Green

December 2025

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